Where Y'at

For most people, the holidays mean endless family feasts and special party events serving cocktails and tasty treats. Undoubtedly, our seasonal celebrations from mid-November through February, particularly after Mardi Gras, do encourage overeating, sweet desserts, and calorie-rich foods. This year, don't give yourself the gift of guilt...

As the anticipation of returning to the classroom has passed, the Friday night football frenzy spreads among the high school coaches, players, and their families. The summer training has been completed, and now these athletes are stronger, faster, and ready to hit the field. But how has high school football changed over the years? "I...

New Orleans Saints Quarterback, Drew Brees is back at it, throwing an NFL football after making progress in his rehabilitation from a torn ligament in his thumb that he sustained in September. Despite rigorous recovery expectations, Brees is firm on returning before the 6-8 week timeline that doctors initially gave him. "I feel good...