Fitness and exercise look different for everyone. Whether your goal is to live a healthier lifestyle or you simply want to try a new form of movement, there are plenty of boutique fitness studios around New Orleans that would love to have you.
So grab your sneakers and fill up your water bottles because these classes will get your heart rate up and your whole body sweating!
10 Best Boutique Fitness Studios in New Orleans
1. HOTWORX
Multiple Locations
hotworx.net
Get a quick—and hot—workout at HOTWORX with their selection of isometric and HIIT classes. With classes ranging in time from 15 to 30 minutes, choose what you most want to focus on from core exercise, athletic yoga, or cycle sessions.
Benefits of exercising with HOTWORX include muscle recovery, pain relief, and lower blood pressure. So, whether you've exhausted all efforts in the gym and want to try something new, or simply like the idea of a group class, then HOTWORX is the spot for you!
2. Orangetheory Fitness
Multiple Locations
orangetheory.com
Using science-backed methods to get the best results, Orangetheory combines cardio and strength training to get your heart rate up and ensure you get stronger every class. With exercises including rowing, the treadmill, and resistance training, there is something that everyone can enjoy.
Monitoring your heart rate throughout the entirety of the workout, Orangetheory instructors aim to push you whilst also maintaining a fun and safe environment. So, if you are in need of an hour-long session of cardio and strength training to incorporate into your busy day, then Orangetheory is a great option.
3. Pure Barre
Multiple Locations
purebarre.com
It seems as though the most recent fitness craze is low-impact, pilates style workouts. Cited as beneficial for balance, flexibility, strength, and endurance, low-impact, high intensity exercises are a great way to get movement in without the added stress on your body and joints. Pure Barre does this perfectly, offering a selection of four group classes that fuse pilates, yoga, ballet, strength training, and cardio to ensure you get the best results.
Whether you want to focus on flexibility and endurance with their Pure Barre Align class or get your heart-rate up with their Pure Barre Empower class, you are guaranteed to find something that works for you.
4. Romney Studios
1320 Magazine St.
romneystudios.com
Romney Studios is a premier location for both indoor and outdoor workout classes in New Orleans. Their many programs and classes are proven effective and are taught by passionate instructors that will help you find your external and internal strength.
Classes involve pilates, spin, hot yoga, BOSU, boxing, BOUNCE, pulse, and megaformer. These varying levels of intensity workouts can all help burn calories and sculpt your muscles. At Romney, you can improve your form during your favorite workouts or discover your new favorite workout class. Romney is unique as it is a boutique fitness studio that is continuously evolving to introduce their clients to new techniques. Help Romney help you get fit in a fun, fabulous setting.
5. City Surf Fitness
5924 Magazine St.
citysurffitness.com
One of the best parts about boutique workout classes is that you may try techniques and moves you never would have discovered on your own. This may definitely be the case at your first City Surf Fitness class, as they incorporate surf inspired strength training into their workout classes. The classes work to help develop and shape your muscles to give you that lean, built, and confident beach-ready surfer body.
This class is led by passionate and fun trainers that help you along with the way as this workout may be new to you. The class incorporates fun techniques like "paddling" on their in-class surfboards. There are a multitude of classes ranging from a beach body burn to their buddha burn workout class. Catch a wave at one of their upcoming classes on Magazine.
6. Fit Therapy
3138 Magazine St., Suite B, (504) 325-5400
myfittherapy.com
Fit Therapy is a state of the art fitness training studio offering both group classes and private sessions. This studio separates itself from the ordinary as they incorporate a mix of different workouts categorized by what they focus on. Their classes include abs and arms, sweat therapy, full body circuit, and glute training.
Their full body circuit uses modern machinery in combination with HIIT training as the class is designed to burn tons of calories while toning your muscles. The glute training class is what fit therapy is known for as it is both specialized and specific and uses a wide range of equipment sent from place as far away as Germany and Italy. Rates and packages vary, so go ahead and start your journey today.
7. Hype Haus
730 S. Rampart Ave., (504) 715-1007
hypehausfitness.com
Hype Haus is New Orleans newest indoor cycling and fitness studio. The classes include Spin, Step, and Circuit Training. The Wheelhaus has high intensity spin bike workouts in a state of the art facility. The classes have been called encouraging, and awesome.
Hype Haus puts emphasis on motivating people by making them feel immediately welcome into the community. The trendy lights and innovative technology makes it easy to block out all the stress and get in the zone. They have a mission to help all members become motivated in this full mind-body experience and allow them to emerge as their best selves.
8. Iron Tribe NOLA
740 Julia St., (504) 470-5951
irontribeneworleans.com
Iron Tribe New Orleans asserts itself as the leader in total body fitness training. The most appealing thing about Iron Tribe is their results as their website features plenty of testimonials and before and after transformations. They offer semi private classes that work with groups of four, and strength training classes designed for lifting, skills, and metabolic conditioning.
Their goal is to help out those with busy schedules that want to get the very most out of each movement and each workout. However, the coaches are committed to working with their members regardless of their goals.
9. Barre 3
Multiple Locations
barre3.com
A wholesome and positive environment, Barre 3 is seeking to redefine fitness. Rather than chasing a future ideal, Barre 3 focuses on being present and honest with the body and approaching exercise in a way that can foster a commitment to long-term health.
The studio offers a range of classes and amenities—from their signature barre class focused on low-impact, isometric moves, to their cardio classes focused on energizing and aerobic fitness. Their "Be Well" program is dedicated to giving holistic tools and tips to building healthy food, sleep, and mindful habits. If you're looking for a fitness program that is focused on overall health and wellbeing than Barre 3 is the environment for you!
10. Body Shoppe
4537 Freret St., (504) 766-0062
nolabodyshoppe.com
Adding fun into fitness, Body Shoppe offers a range of sweaty classes and luxurious amenities. Focused on challenging mat exercises, Body Shoppe seeks to create an inclusive environment for all attending class, ensuring that you'll have a good time whether it's your first time or you're a repeat customer!
From tempo dance cardio to HIIT workouts, there are plenty of options to choose from. Workout classes are heated, and the studio has an infrared sauna and community space to get out of the house and enjoy some relaxation. So, if you're looking for an inviting community, fun classes, and a space that pushes you to perform your best, than Body Shoppe is the place for you.
Healthy Living for All in New Orleans
Whether you're looking for an intense HIIT workout or a slow, and flexible low-impact workout, this list has a fantastic selection of options. Choose your favorite, or try a few! Or, if you're the type of person who doesn't enjoy group exercise classes there are plenty of gyms around the city that can accommodate you.
